| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 1987-1988 | Grand Rapids High | USHS-MN | 21 | 9 | 11 | 20 | 14 | | | ||||||
| 1988-1989 | Grand Rapids High | USHS-MN | 25 | 13 | 17 | 30 | 26 | | | ||||||
| 1989-1990 | Grand Rapids High | USHS-MN | 28 | 32 | 25 | 57 | - | | | ||||||
| 1990-1991 | Univ. of Minnesota | NCAA | 45 | 11 | 14 | 25 | 50 | | | ||||||
| 1991-1992 | Univ. of Minnesota | NCAA | 44 | 15 | 15 | 30 | 74 | | | ||||||
| 1992-1993 | Univ. of Minnesota | NCAA | 42 | 21 | 20 | 41 | 74 | | | ||||||
| Team USA | Sauna Cup | 3 | 0 | 0 | 0 | 2 | | | |||||||
| 1993-1994 | Univ. of Minnesota | NCAA | 41 | 29 | 16 | 45 | 94 | | | ||||||
| 1994-1995 | Binghamton Rangers | AHL | 76 | 24 | 13 | 37 | 139 | | | Playoffs | 7 | 0 | 0 | 0 | 22 |
| 1995-1996 | Binghamton Rangers | AHL | 64 | 22 | 20 | 42 | 56 | | | Playoffs | 4 | 1 | 1 | 2 | 4 |
| 1996-1997 | Binghamton Rangers | AHL | 76 | 27 | 26 | 53 | 71 | | | ||||||
| New York Rangers | NHL | 2 | 0 | 0 | 0 | 2 | | | |||||||
| 1997-1998 | Cincinnati Mighty Ducks | AHL | 18 | 4 | 8 | 12 | 37 | | | ||||||
| Anaheim Ducks | NHL | 32 | 4 | 5 | 9 | 16 | | | |||||||
| 1998-1999 | Anaheim Ducks | NHL | 80 | 5 | 4 | 9 | 34 | | | Playoffs | 4 | 0 | 0 | 0 | 2 |
| 1999-2000 | Anaheim Ducks | NHL | 79 | 8 | 10 | 18 | 14 | | | ||||||
| USA | WC | 7 | 1 | 1 | 2 | 2 | | | |||||||
| 2000-2001 | Minnesota Wild | NHL | 59 | 3 | 8 | 11 | 4 | | |