| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 1991-1992 | Bonnyville Pontiacs | AJHL | 33 | 3 | 7 | 10 | 57 | | | ||||||
| Portland Winterhawks | WHL | 22 | 2 | 9 | 11 | 13 | | | Playoffs | 6 | 1 | 3 | 4 | 12 | |
| 1992-1993 | Portland Winterhawks | WHL | 70 | 4 | 19 | 23 | 97 | | | Playoffs | 16 | 2 | 7 | 9 | 31 |
| 1993-1994 | Portland Winterhawks | WHL | 72 | 4 | 32 | 36 | 105 | | | Playoffs | 10 | 1 | 2 | 3 | 14 |
| 1994-1995 | Portland Winterhawks | WHL | 72 | 6 | 37 | 43 | 196 | | | Playoffs | 9 | 1 | 6 | 7 | 10 |
| 1995-1996 | Richmond Renegades | ECHL | 4 | 1 | 0 | 1 | 2 | | | ||||||
| Springfield Falcons | AHL | 62 | 2 | 6 | 8 | 72 | | | |||||||
| 1996-1997 | Springfield Falcons | AHL | 66 | 1 | 18 | 19 | 127 | | | Playoffs | 17 | 0 | 3 | 3 | 18 |
| Hartford Whalers | NHL | 9 | 0 | 2 | 2 | 6 | | | |||||||
| 1997-1998 | Carolina Hurricanes | NHL | 23 | 0 | 2 | 2 | 44 | | | ||||||
| Beast of New Haven | AHL | 54 | 3 | 15 | 18 | 135 | | | |||||||
| 1998-1999 | Carolina Hurricanes | NHL | 61 | 1 | 14 | 15 | 95 | | | Playoffs | 3 | 0 | 0 | 0 | 2 |
| 1999-2000 | Carolina Hurricanes | NHL | 64 | 3 | 1 | 4 | 90 | | | ||||||
| 2000-2001 | Colorado Avalanche | NHL | 46 | 1 | 2 | 3 | 40 | | | ||||||
| 2001-2002 | Tampa Bay Lightning | NHL | 46 | 0 | 3 | 3 | 51 | | | ||||||
| 2002-2003 | Tampa Bay Lightning | NHL | 67 | 1 | 7 | 8 | 35 | | | Playoffs | 4 | 0 | 1 | 1 | 0 |
| 2003-2004 | Tampa Bay Lightning | NHL | 58 | 1 | 3 | 4 | 42 | | | Playoffs | 20 | 0 | 0 | 0 | 8 |
| 2004-2005 | EV Duisburg | Germany2 | 10 | 2 | 2 | 4 | 14 | | | Playoffs | 12 | 0 | 3 | 3 | 10 |
| 2005-2006 | Tampa Bay Lightning | NHL | 82 | 0 | 9 | 9 | 60 | | | Playoffs | 5 | 0 | 0 | 0 | 7 |
| 2006-2007 | Tampa Bay Lightning | NHL | 81 | 1 | 7 | 8 | 44 | | | Playoffs | 6 | 0 | 0 | 0 | 5 |
| 2007-2008 | Buffalo Sabres | NHL | 55 | 1 | 6 | 7 | 30 | | | ||||||
| 2008-2009 | Amur Khabarovsk | KHL | 35 | 1 | 8 | 9 | 28 | | | ||||||
| 2009-2010 | Amur Khabarovsk | KHL | 46 | 2 | 9 | 11 | 63 | | | ||||||
| 2010-2011 | Lukko | Liiga | 27 | 1 | 1 | 2 | 20 | | | Playoffs | 12 | 0 | 0 | 0 | 18 |