| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 1986-1987 | Calgary Northstars U18 AAA | AEHL U18 | - | - | - | - | - | | | ||||||
| 1987-1988 | Calgary Northstars U18 AAA | AEHL U18 | 35 | 47 | 52 | 99 | 72 | | | ||||||
| Calgary Northstars U18 AAA | Air Canada Cup | - | - | - | - | - | | | |||||||
| Prince Albert Raiders | WHL | 1 | 1 | 1 | 2 | 0 | | | |||||||
| 1988-1989 | Lethbridge Hurricanes | WHL | 63 | 29 | 75 | 104 | 32 | | | Playoffs | 8 | 1 | 5 | 6 | 6 |
| 1989-1990 | Lethbridge Hurricanes | WHL | 56 | 54 | 86 | 140 | 69 | | | Playoffs | 19 | 13 | 24 | 37 | 33 |
| Boston Bruins | NHL | 2 | 1 | 1 | 2 | 0 | | | |||||||
| Canada U20 | WJC-20 | 7 | 2 | 3 | 5 | 0 | | | |||||||
| 1990-1991 | Boston Bruins | NHL | 56 | 8 | 8 | 16 | 32 | | | Playoffs | 2 | 0 | 0 | 0 | 0 |
| Maine Mariners | AHL | 20 | 8 | 12 | 20 | 19 | | | Playoffs | 2 | 0 | 0 | 0 | 21 | |
| 1991-1992 | Boston Bruins | NHL | 15 | 0 | 3 | 3 | 12 | | | ||||||
| Maine Mariners | AHL | 21 | 13 | 11 | 24 | 38 | | | |||||||
| Philadelphia Flyers | NHL | 2 | 1 | 0 | 1 | 0 | | | |||||||
| Hershey Bears | AHL | 41 | 13 | 28 | 41 | 37 | | | Playoffs | 6 | 1 | 2 | 3 | 0 | |
| 1992-1993 | Hershey Bears | AHL | 78 | 35 | 45 | 80 | 106 | | | ||||||
| 1993-1994 | Calgary Flames | NHL | 53 | 11 | 27 | 38 | 16 | | | Playoffs | 6 | 3 | 0 | 3 | 2 |
| Saint John Flames | AHL | 15 | 6 | 6 | 12 | 14 | | | |||||||
| 1994-1995 | Calgary Flames | NHL | 39 | 6 | 12 | 18 | 11 | | | Playoffs | 1 | 0 | 0 | 0 | 0 |
| 1995-1996 | Detroit Red Wings | NHL | 2 | 0 | 0 | 0 | 0 | | | ||||||
| Adirondack Red Wings | AHL | 38 | 20 | 35 | 55 | 58 | | | |||||||
| 1996-1997 | EV Zug | NL | 41 | 24 | 22 | 46 | 67 | | | Playoffs | 9 | 5 | 1 | 6 | 39 |
| Team Canada | Spengler Cup | 4 | 0 | 3 | 3 | - | | | |||||||
| 1997-1998 | EV Zug | Euro HL | 5 | 1 | 3 | 4 | 10 | | | ||||||
| EV Zug | NL | 38 | 18 | 34 | 52 | 32 | | | Playoffs | 20 | 16 | 12 | 28 | 18 | |
| Team Canada | Spengler Cup | - | - | - | - | - | | | |||||||
| 1998-1999 | EV Zug | NL | 42 | 22 | 27 | 49 | 75 | | | Playoffs | 10 | 3 | 9 | 12 | 2 |
| EV Zug | Euro HL | 6 | 7 | 5 | 12 | 16 | | | Playoffs | 2 | 0 | 0 | 0 | 12 | |
| EHC Chur | SL | 0 | 0 | 0 | 0 | 0 | | | Playoffs | 7 | 3 | 3 | 6 | 14 | |
| 1999-2000 | Long Beach Ice Dogs | IHL | 6 | 4 | 3 | 7 | 8 | | | ||||||
| HC Lugano | NL | 13 | 7 | 11 | 18 | 14 | | | Playoffs | 5 | 3 | 4 | 7 | 4 | |
| HC Lugano | Euro HL | 1 | 0 | 0 | 0 | 0 | | | Playoffs | 4 | 3 | 3 | 6 | 4 | |
| 2000-2001 | Minnesota Wild | NHL | 82 | 18 | 12 | 30 | 37 | | | ||||||
| Canada | WC | 6 | 0 | 4 | 4 | 2 | | | |||||||
| 2001-2002 | Minnesota Wild | NHL | 64 | 10 | 20 | 30 | 43 | | | ||||||
| 2002-2003 | Minnesota Wild | NHL | 80 | 13 | 19 | 32 | 63 | | | Playoffs | 18 | 7 | 6 | 13 | 14 |
| 2003-2004 | Minnesota Wild | NHL | 57 | 12 | 13 | 25 | 32 | | | ||||||
| 2004-2005 | Did not play | | | ||||||||||||
| 2005-2006 | Minnesota Wild | NHL | 82 | 19 | 18 | 37 | 61 | | | ||||||
| 2006-2007 | Minnesota Wild | NHL | 62 | 9 | 15 | 24 | 30 | | | Playoffs | 5 | 0 | 1 | 1 | 4 |
| 2007-2008 | Minnesota Wild | NHL | 11 | 1 | 3 | 4 | 6 | | |