| Season | Team | League | GP | G | A | TP | PIM |
| 1989-1990 | White Bear Lake High | USHS-MN | - | - | - | - | - |
| 1990-1991 | White Bear Lake High | USHS-MN | - | - | - | - | - |
| 1991-1992 | White Bear Lake High | USHS-MN | 23 | 23 | 35 | 57 | 8 |
| 1992-1993 | Univ. of Minnesota | NCAA | 38 | 10 | 18 | 28 | 10 |
| 1993-1994 | Univ. of Minnesota | NCAA | 42 | 24 | 20 | 44 | 14 |
| 1994-1995 | Univ. of Minnesota | NCAA | 44 | 32 | 31 | 63 | 28 |
| 1995-1996 | Univ. of Minnesota | NCAA | 42 | 34 | 47 | 81 | 30 |
| USA | WC | 8 | 1 | 0 | 1 | 2 | |
| 1996-1997 | Cleveland Lumberjacks | IHL | 60 | 13 | 26 | 39 | 18 |
| 1997-1998 | Syracuse Crunch | AHL | 67 | 31 | 38 | 69 | 46 |
| 1998-1999 | Pittsburgh Penguins | NHL | 5 | 0 | 0 | 0 | 0 |
| Kansas City Blades | IHL | 19 | 2 | 5 | 7 | 10 | |
| Adirondack Red Wings | AHL | 54 | 19 | 16 | 35 | 31 | |
| 1999-2000 | Syracuse Crunch | AHL | 67 | 19 | 28 | 47 | 20 |
| 2000-2001 | Minnesota Wild | NHL | 7 | 0 | 0 | 0 | 0 |
| Cleveland Lumberjacks | IHL | 72 | 35 | 42 | 77 | 45 | |
| 2001-2002 | SCL Tigers | NL | 39 | 20 | 17 | 37 | 28 |
| 2002-2003 | SCL Tigers | NL | 44 | 15 | 24 | 39 | 24 |
| HC Davos | Spengler Cup | 5 | 2 | 3 | 5 | 0 | |
| 2004-2005 | Worcester IceCats | AHL | 4 | 1 | 0 | 1 | 0 |