| Season | Team | League | GP | G | A | TP | PIM |
| 1984-1985 | Sherwood Park Crusaders | AJHL | 53 | 20 | 22 | 42 | 66 |
| 1985-1986 | Sherwood Park Crusaders | AJHL | 40 | 20 | 26 | 46 | 116 |
| 1986-1987 | Sherwood Park Crusaders | AJHL | 59 | 42 | 44 | 86 | 204 |
| 1987-1988 | Univ. of North Dakota | NCAA | 38 | 23 | 12 | 35 | 64 |
| 1988-1989 | Univ. of North Dakota | NCAA | 40 | 14 | 17 | 31 | 71 |
| 1989-1990 | Univ. of North Dakota | NCAA | 43 | 22 | 17 | 39 | 92 |
| 1990-1991 | Vancouver Canucks | NHL | 59 | 10 | 11 | 21 | 67 |
| Milwaukee Admirals | IHL | 10 | 12 | 4 | 16 | 13 | |
| 1991-1992 | Vancouver Canucks | NHL | 65 | 8 | 17 | 25 | 56 |
| 1992-1993 | Vancouver Canucks | NHL | 48 | 6 | 7 | 13 | 77 |
| Hamilton Canucks | AHL | 7 | 3 | 6 | 9 | 6 | |
| 1993-1994 | Anaheim Ducks | NHL | 78 | 18 | 27 | 45 | 100 |
| 1994-1995 | Anaheim Ducks | NHL | 36 | 3 | 6 | 9 | 34 |
| 1995-1996 | Anaheim Ducks | NHL | 79 | 12 | 12 | 24 | 125 |
| 1996-1997 | Anaheim Ducks | NHL | 53 | 7 | 7 | 14 | 53 |
| Pittsburgh Penguins | NHL | 17 | 3 | 4 | 7 | 25 | |
| 1997-1998 | Pittsburgh Penguins | NHL | 39 | 2 | 1 | 3 | 33 |
| 1998-1999 | Toronto Maple Leafs | NHL | 77 | 8 | 21 | 29 | 53 |
| 1999-2000 | Toronto Maple Leafs | NHL | 73 | 10 | 14 | 24 | 44 |
| 2000-2001 | Toronto Maple Leafs | NHL | 74 | 8 | 18 | 26 | 46 |
| 2001-2002 | Toronto Maple Leafs | NHL | 63 | 5 | 10 | 15 | 28 |
| 2002-2003 | Chicago Blackhawks | NHL | 16 | 0 | 1 | 1 | 6 |
| Norfolk Admirals | AHL | 22 | 6 | 5 | 11 | 16 |