| Season | Team | League | GP | G | A | TP | PIM |
| 1987-1988 | Moncton Flyers U18 AAA | NBMAAAHL | - | - | - | - | - |
| 1988-1989 | Wexford Raiders | MetJBHL | 3 | 0 | 0 | 0 | 0 |
| 1989-1990 | Wexford Raiders | MetJAHL | 42 | 2 | 13 | 15 | 34 |
| Notre Dame Hounds | SJHL | 13 | 3 | 3 | 6 | 6 | |
| 1990-1991 | Dartmouth College | NCAA | 24 | 10 | 10 | 20 | 30 |
| 1991-1992 | Dartmouth College | NCAA | 24 | 11 | 7 | 18 | 60 |
| 1992-1993 | Dartmouth College | NCAA | 26 | 21 | 23 | 44 | 13 |
| Team Canada | International | 5 | 1 | 0 | 1 | 0 | |
| 1993-1994 | Dartmouth College | NCAA | 24 | 17 | 13 | 30 | 34 |
| Team Canada | International | 4 | 0 | 1 | 1 | 4 | |
| Team Canada | Spengler Cup | - | - | - | - | - | |
| 1994-1995 | Fredericton Canadiens | AHL | 65 | 23 | 25 | 48 | 36 |
| Wheeling Nailers | ECHL | 8 | 4 | 2 | 6 | 8 | |
| 1995-1996 | Montréal Canadiens | NHL | 14 | 2 | 0 | 2 | 4 |
| Fredericton Canadiens | AHL | 58 | 37 | 37 | 74 | 43 | |
| 1996-1997 | Fredericton Canadiens | AHL | 7 | 3 | 8 | 11 | 0 |
| Saint John Flames | AHL | 37 | 22 | 10 | 32 | 24 | |
| San Antonio Dragons | IHL | 8 | 0 | 1 | 1 | 2 | |
| Carolina Monarchs | AHL | 18 | 9 | 19 | 28 | 12 | |
| 1997-1998 | Edmonton Oilers | NHL | 29 | 12 | 11 | 23 | 6 |
| Hamilton Bulldogs | AHL | 50 | 29 | 32 | 61 | 26 | |
| 1998-1999 | New York Rangers | NHL | 28 | 2 | 4 | 6 | 14 |
| Hartford Wolf Pack | AHL | 36 | 13 | 24 | 37 | 20 |