| Season | Team | League | GP | G | A | TP | PIM |
| 2008-2009 | Belle Tire 16U AAA | T1EHL 16U | 31 | 5 | 15 | 20 | 10 |
| 2009-2010 | Belle Tire 18U AAA | T1EHL 18U | 47 | 5 | 25 | 30 | 42 |
| 2010-2011 | Sioux Falls Stampede | USHL | 54 | 2 | 13 | 15 | 16 |
| 2011-2012 | Western Michigan Univ. | NCAA | 41 | 2 | 6 | 8 | 8 |
| 2012-2013 | Western Michigan Univ. | NCAA | 38 | 3 | 6 | 9 | 14 |
| 2013-2014 | Western Michigan Univ. | NCAA | 34 | 2 | 15 | 17 | 27 |
| Oklahoma City Barons | AHL | 4 | 1 | 0 | 1 | 2 | |
| 2014-2015 | Edmonton Oilers | NHL | 6 | 0 | 1 | 1 | 0 |
| Oklahoma City Barons | AHL | 65 | 8 | 17 | 25 | 8 | |
| 2015-2016 | Edmonton Oilers | NHL | 17 | 0 | 5 | 5 | 0 |
| Bakersfield Condors | AHL | 44 | 4 | 21 | 25 | 10 | |
| 2016-2017 | Edmonton Oilers | NHL | 2 | 0 | 0 | 0 | 0 |
| Bakersfield Condors | AHL | 44 | 7 | 25 | 32 | 10 | |
| 2017-2018 | Chicago Blackhawks | NHL | 55 | 5 | 10 | 15 | 8 |
| USA | WC | 1 | 0 | 1 | 1 | 0 | |
| 2018-2019 | Arizona Coyotes | NHL | 71 | 6 | 14 | 20 | 12 |
| 2019-2020 | Arizona Coyotes | NHL | 58 | 3 | 10 | 13 | 14 |
| 2020-2021 | Arizona Coyotes | NHL | 43 | 1 | 10 | 11 | 10 |
| 2021-2022 | Detroit Red Wings | NHL | 45 | 2 | 6 | 8 | 4 |
| 2022-2023 | Detroit Red Wings | NHL | 52 | 2 | 9 | 11 | 19 |
| 2023-2024 | Calgary Flames | NHL | 22 | 0 | 2 | 2 | 4 |
| Calgary Wranglers | AHL | 30 | 2 | 17 | 19 | 4 | |
| 2024-2025 | Boston Bruins | NHL | 22 | 1 | 5 | 6 | 2 |
| Providence Bruins | AHL | 9 | 3 | 5 | 8 | 0 | |
| Nashville Predators | NHL | 9 | 1 | 0 | 1 | 2 |