An offensively skilled defenseman. A good shooter and passer. Reads the game well. (Matias Strozyk)
Twin brother: Marius Trygg
Brother: Mathias Trygg
Nephews: Lucas Loob Trygg, Linus Loob Trygg
S | Team | League | GP | G | A | TP | PIM | +/- | POST | GP | G | A | TP | PIM | +/- | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1993-94 | Norway U18 | EJC-18 | 5* | 1* | 3* | 4* | 4* | -8* | | | |||||||
1993-94 | Norway U20 | WJC-20 B | 7* | 0* | 0* | 0* | 2* | -* | | | |||||||
1994-95 | Spektrum Flyers | Norway | 26* | 3* | 1* | 4* | 8* | -* | | | |||||||
1994-95 | Norway U20 | WJC-20 B | 7* | 1* | 0* | 1* | 2* | -* | | | |||||||
1995-96 | Spektrum Flyers | Norway | 31* | 2* | 4* | 6* | 16* | -* | | | |||||||
1996-97 | Manglerud | Norway | 36* | 13* | 11* | 24* | 12* | -* | | | |||||||
1996-97 | Norway | WC | 8* | 1* | 0* | 1* | 2* | -2* | | | |||||||
1997-98 | Manglerud | Norway | 37* | 14* | 9* | 23* | 35* | -* | | | |||||||
1997-98 | Norway | WC B | 7* | 0* | 2* | 2* | 2* | -* | | | |||||||
1998-99 | Manglerud | Norway | 44* | 14* | 22* | 36* | 14* | -* | | | |||||||
1998-99 | Norway | WC | 5* | 1* | 1* | 2* | 2* | 0* | | | |||||||
1999-00 | Färjestad BK J20 | J20 SuperElit | 2* | 0* | 0* | 0* | 2* | 6* | | | |||||||
1999-00 | Färjestad BK | Elitserien | 29* | 0* | 9* | 9* | 8* | 12* | | | Playoffs | 3 | 0 | 1 | 1 | 0 | 1 |
1999-00 | Norway | WC | 6* | 1* | 4* | 5* | 6* | -2* | | | |||||||
2000-01 | Färjestad BK | Elitserien | 50* | 10* | 10* | 20* | 22* | 10* | | | Playoffs | 15 | 4 | 5 | 9 | 16 | 4 |
2000-01 | Norway | OGQ | 3* | 2* | 0* | 2* | 0* | -2* | | | |||||||
2000-01 | Norway | WC | 5* | 0* | 2* | 2* | 0* | -4* | | | |||||||
2001-02 | Färjestad BK | Elitserien | 40* | 9* | 10* | 19* | 22* | 19* | | | Playoffs | 10 | 4 | 4 | 8 | 39 | 8 |
2001-02 | Norway | WC D1 | 4* | 0* | 4* | 4* | 2* | 2* | | | |||||||
2002-03 | Färjestad BK | Elitserien | 50* | 5* | 13* | 18* | 54* | 6* | | | Playoffs | 14 | 0 | 2 | 2 | 10 | 0 |
2002-03 | Norway | WC D1 | 5* | 0* | 2* | 2* | 18* | 0* | | | |||||||
2003-04 | Färjestad BK | Elitserien | 49* | 13* | 6* | 19* | 30* | 8* | | | Playoffs | 17 | 0 | 0 | 0 | 20 | -2 |
2003-04 | Norway | WC D1 | 5* | 1* | 5* | 6* | 2* | 8* | | | |||||||
2004-05 | Färjestad BK | Elitserien | 49* | 5* | 3* | 8* | 38* | 4* | | | Playoffs | 15 | 1 | 1 | 2 | 10 | -5 |
2004-05 | Norway | OGQ | 6* | 6* | 2* | 8* | 2* | 8* | | | |||||||
2004-05 | Norway | WC D1 | 5* | 1* | 5* | 6* | 4* | 11* | | | |||||||
2005-06 | Iserlohn Roosters | DEL | 52* | 13* | 20* | 33* | 82* | -1* | | | |||||||
2005-06 | Norway | WC | 5* | 1* | 2* | 3* | 12* | -1* | | | |||||||
2006-07 | Kölner Haie | DEL | 52* | 7* | 22* | 29* | 60* | -1* | | | Playoffs | 9 | 1 | 2 | 3 | 30 | -4 |
2006-07 | Norway | WC | 6* | 2* | 5* | 7* | 8* | 1* | | | |||||||
2007-08 | Kölner Haie | DEL | 46* | 7* | 20* | 27* | 50* | 10* | | | Playoffs | 14 | 3 | 5 | 8 | 14 | 4 |
2007-08 | Norway “A” | WC | 7* | 1* | 4* | 5* | 8* | -1* | | | |||||||
2007-08 | Norway (all) | International | 10* | 3* | 4* | 7* | 10* | -* | | | |||||||
2008-09 | Kölner Haie | DEL | 51* | 5* | 19* | 24* | 36* | -9* | | | |||||||
2008-09 | Norway | OGQ | 3* | 0* | 2* | 2* | 4* | 0* | | | |||||||
2008-09 | Norway “A” | WC | 6* | 1* | 0* | 1* | 6* | -4* | | | |||||||
2008-09 | Norway (all) | International | 20* | 2* | 5* | 7* | 22* | -* | | | |||||||
2009-10 | Kölner Haie | DEL | 39* | 7* | 10* | 17* | 42* | 0* | | | Playoffs | 3 | 1 | 1 | 2 | 4 | 1 |
2009-10 | Norway “A” | OG | 4* | 0* | 0* | 0* | 2* | -5* | | | |||||||
2009-10 | Norway (all) | International | 5* | 0* | 0* | 0* | 2* | -* | | | |||||||
2010-11 | Hamburg Freezers | DEL | 50* | 2* | 8* | 10* | 66* | -13* | | | |||||||
2011-12 | HV71 | Elitserien | 21* | 2* | 1* | 3* | 18* | 0* | | | Playoffs | 6 | 0 | 1 | 1 | 2 | -1 |
2011-12 | Norway | WC | 8* | 5* | 1* | 6* | 14* | 6* | | | |||||||
2011-12 | Norway (all) | International | 16* | 5* | 6* | 11* | 28* | 7* | | | |||||||
2012-13 | HV71 | Elitserien | 52* | 3* | 1* | 4* | 28* | 2* | | | Playoffs | 5 | 2 | 2 | 4 | 2 | -1 |
2012-13 | Norway | WC | 7* | 1* | 2* | 3* | 2* | -7* | | | |||||||
2012-13 | Norway (all) | International | 12* | 1* | 5* | 6* | 6* | -8* | | | |||||||
2013-14 | Lørenskog | Norway | 38* | 7* | 22* | 29* | 38* | 14* | | | Playoffs | 5 | 0 | 1 | 1 | 4 | -4 |
2013-14 | Norway | OG | 3* | 0* | 0* | 0* | 0* | -2* | | | |||||||
2013-14 | Norway | WC | 7* | 2* | 0* | 2* | 8* | -1* | | | |||||||
2013-14 | Norway (all) | International | 15* | 2* | 0* | 2* | 10* | -5* | | | |||||||
2014-15 | Lørenskog | Norway | 40* | 5* | 24* | 29* | 53* | 27* | | | Playoffs | 6 | 1 | 1 | 2 | 4 | 1 |
2014-15 | Norway | WC | 7* | 0* | 0* | 0* | 4* | -2* | | | |||||||
2014-15 | Norway (all) | International | 17* | 3* | 1* | 4* | 18* | -5* | | | |||||||
2015-16 | Lørenskog “C” | Norway | 44* | 3* | 16* | 19* | 20* | 13* | | | Playoffs | 17 | 4 | 6 | 10 | 12 | -2 |
2015-16 | Norway “A” | WC | 7* | 0* | 1* | 1* | 10* | 0* | | | |||||||
2015-16 | Norway (all) | International | 8* | 0* | 1* | 1* | 12* | 0* | | | |||||||
2016-17 | Lørenskog “C” | Norway | 37* | 7* | 19* | 26* | 18* | 15* | | | Playoffs | 7 | 1 | 3 | 4 | 2 | -1 |
2016-17 | Norway (all) | International | 4* | 0* | 0* | 0* | 4* | 0* | | | |||||||
2017-18 | Lørenskog “C” | Norway | 42* | 7* | 16* | 23* | 28* | -18* | | | Playoffs | 4 | 0 | 0 | 0 | 4 | -7 |
2018-19 | Vålerenga | Norway | 41* | 8* | 12* | 20* | 34* | 13* | | | Playoffs | 11 | 1 | 6 | 7 | 8 | 8 |
2019-20 | Vålerenga | Norway | 37* | 3* | 13* | 16* | 20* | -4* | | | |||||||
2020-21 | Manglerud | Norway | 21* | 1* | 13* | 14* | 8* | -11* | | | |||||||
2021-22 | Manglerud “A” | Norway | 14* | 1* | 4* | 5* | 4* | -1* | | |
S | Team | League | GP | G | A | TP | PIM | +/- | POST | GP | G | A | TP | PIM | +/- | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1999-00 | Färjestad BK | Spengler Cup | 4* | 0* | 1* | 1* | 0* | -* | | | |||||||
2008-09 | Kölner Haie | DEB-Pokal | 2* | 0* | 1* | 1* | 0* | -* | | | |||||||
2011-12 | HV71 | ET | 7* | 0* | 1* | 1* | 4* | -* | | | |||||||
2012-13 | HV71 | ET | 6* | 2* | 0* | 2* | 4* | -* | | | Playoffs | 1 | 0 | 0 | 0 | 0 | - |
2016-17 | Lørenskog | Champions HL | 1* | 0* | 1* | 1* | 0* | -3* | | |
League | Years | GP | G | A | TP | PPG | PIM | +/- | | | Years | GP | G | A | TP | PPG | PIM | +/- |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Champions HL | 1 | 1* | 0* | 1* | 1* | 1.00* | 0* | -3* | | | 0 | * | * | * | * | * | * | |
DEB-Pokal | 1 | 2* | 0* | 1* | 1* | 0.50* | 0* | -* | | | 0 | * | * | * | * | * | * | |
DEL | 6 | 290* | 41* | 99* | 140* | 0.48* | 336* | -14* | | | 3 | 26 | 5 * | 8 * | 13 * | 0.50 * | 48 * | 1 * |
EJC-18 | 1 | 5* | 1* | 3* | 4* | 0.80* | 4* | -8* | | | 0 | * | * | * | * | * | * | |
ET | 2 | 13* | 2* | 1* | 3* | 0.23* | 8* | -* | | | 1 | 1 | 0 * | 0 * | 0 * | 0.00 * | 0 * | - * |
International | 9 | 107* | 16* | 22* | 38* | 0.36* | 112* | -11* | | | 0 | * | * | * | * | * | * | |
J20 SuperElit (J20 Nationell) | 1 | 2* | 0* | 0* | 0* | 0.00* | 2* | 6* | | | 0 | * | * | * | * | * | * | |
Norway | 14 | 488* | 88* | 186* | 274* | 0.56* | 308* | 48* | | | 6 | 50 | 7 * | 17 * | 24 * | 0.48 * | 34 * | -5 * |
OG | 2 | 7* | 0* | 0* | 0* | 0.00* | 2* | -7* | | | 0 | * | * | * | * | * | * | |
OGQ | 3 | 12* | 8* | 4* | 12* | 1.00* | 6* | 6* | | | 0 | * | * | * | * | * | * | |
Elitserien (SHL) | 8 | 340* | 47* | 53* | 100* | 0.29* | 220* | 61* | | | 8 | 85 | 11 * | 16 * | 27 * | 0.32 * | 99 * | 4 * |
Spengler Cup | 1 | 4* | 0* | 1* | 1* | 0.25* | 0* | -* | | | 0 | * | * | * | * | * | * | |
WC | 13 | 84* | 16* | 22* | 38* | 0.45* | 82* | -17* | | | 0 | * | * | * | * | * | * | |
WC B | 1 | 7* | 0* | 2* | 2* | 0.29* | 2* | -* | | | 0 | * | * | * | * | * | * | |
WC D1 | 4 | 19* | 2* | 16* | 18* | 0.95* | 26* | 21* | | | 0 | * | * | * | * | * | * | |
WJC-20 B | 2 | 14* | 1* | 0* | 1* | 0.07* | 4* | -* | | | 0 | * | * | * | * | * | * |
DATE | STATUS | FROM | TO | SOURCE |
---|---|---|---|---|
05/08/2022 | ||||
05/08/2022 | Confirmed | Manglerud | Retired | |
05/04/2020 | ||||
05/04/2020 | Confirmed | Vålerenga | Manglerud | |
06/20/2018 | ||||
06/20/2018 | Confirmed | Lørenskog | Vålerenga | |
05/25/2017 | ||||
05/25/2017 | Extension | Lørenskog | Lørenskog | |
04/18/2013 | ||||
04/18/2013 | Confirmed | HV71 | Lørenskog | |
04/19/2011 | ||||
04/19/2011 | Confirmed | Hamburg Freezers | HV71 | |
07/15/2010 | ||||
07/15/2010 | Confirmed | Kölner Haie | Hamburg Freezers |
Cult/Star player for Kölner Haie
Cult/Star player for Norway