Eliteprospects
Norway Emil Sæteraas Lyngstad
Nidaros Hockey / Norway2 - 22/23
1-time J18 SM Gold Medal 1
Date of Birth
Jul 07, 1996
Position
D
Age
28
Height
6'2" / 187 cm
Place of Birth
Trondheim, NOR
Weight
198 lbs / 90 kg
Nation
Norway
Shoots
L
Youth Team
Rosenborg IK
Contract
-

© Photo: Elisabeth Almhjell

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Emil Sæteraas Lyngstad Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2010-11 Rosenborg U17 Norway U17 27* 4* 4* 8* 6* -* | Playoffs 2 0 2 2 0 -
2011-12 Rosenborg U17 Norway U17 31* 4* 10* 14* 16* -43* |
2012-13 Brynäs IF J18 J18 Elit 20* 3* 3* 6* 2* 23* |
Brynäs IF J18 J18 Allsvenskan 16* 0* 2* 2* 6* 1* | Playoffs 8 0 0 0 2 -1
2013-14 Brynäs IF J18 “A” J18 Elit 16* 4* 1* 5* 16* 13* |
Brynäs IF J18 J18 Allsvenskan 15* 0* 1* 1* 18* -3* | Playoffs 5 0 0 0 4 1
Norway U18 “C” WJC-18 D1A 5* 1* 3* 4* 6* 1* |
2014-15 Brynäs IF J20 J20 SuperElit 36* 0* 2* 2* 20* -7* | Playoffs 2 0 0 0 0 0
Norway U20 WJC-20 D1A 5* 0* 2* 2* 2* 1* |
2015-16 Tønsberg Vikings Norway2 34* 5* 14* 19* 22* 43* | Qualification 5 1 0 1 0 2
Norway U20 WJC-20 D1A 5* 0* 3* 3* 2* 6* |
2016-17 Storhamar U20 Norway U20 2* 2* 1* 3* 4* 3* |
Storhamar Norway 13* 0* 0* 0* 2* -2* |
Gjøvik Norway2 15* 1* 4* 5* 2* -14* |
Nidaros Hockey Norway2 7* 1* 4* 5* 4* 6* | Qualification 6 0 1 1 6 -4
2017-18 Nidaros Hockey U20 Norway U20 5* 0* 1* 1* 0* -7* |
Nidaros Hockey Norway2 30* 0* 7* 7* 28* -1* |
2018-19 Nidaros Hockey Norway2 32* 5* 7* 12* 6* 3* |
2019-20 Nidaros Hockey Norway2 38* 4* 13* 17* 12* 17* |
2020-21 Nidaros Hockey Norway2 23* 3* 8* 11* 34* -4* |
2021-22 Nidaros Hockey Norway2 25* 3* 8* 11* 39* -4* | Qualification 3 0 0 0 0 -3
2022-23 Nidaros Hockey Norway2 32* 0* 7* 7* 32* 17* | Qualification 5 0 0 0 10 -4

Emil Sæteraas Lyngstad Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
J18 Allsvenskan (J18 Nationell) 2 31* 0* 3* 3* 0.10* 24* -2* | 2 13 0 * 0 * 0 * 0.00 * 6 * 0 *
J18 Elit (J18 Region) 2 36* 7* 4* 11* 0.31* 18* 36* | 0 * * * * * *
J20 SuperElit (J20 Nationell) 1 36* 0* 2* 2* 0.06* 20* -7* | 1 2 0 * 0 * 0 * 0.00 * 0 * 0 *
Norway 1 13* 0* 0* 0* 0.00* 2* -2* | 0 * * * * * *
Norway U17 2 58* 8* 14* 22* 0.38* 22* -43* | 1 2 0 * 2 * 2 * 1.00 * 0 * - *
Norway U20 2 7* 2* 2* 4* 0.57* 4* -4* | 0 * * * * * *
Norway2 8 236* 22* 72* 94* 0.40* 179* 63* | 4 19 1 * 1 * 2 * 0.11 * 16 * -9 *
WJC-18 D1A 1 5* 1* 3* 4* 0.80* 6* 1* | 0 * * * * * *
WJC-20 D1A 2 10* 0* 5* 5* 0.50* 4* 7* | 0 * * * * * *
* Some data is missing to provide a correct summary.

Emil Sæteraas Lyngstad Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
01/26/2017
01/26/2017 Confirmed Storhamar Nidaros Hockey
10/12/2016
10/12/2016 Loan Storhamar Gjøvik
04/30/2016
04/30/2016 Confirmed Tønsberg Vikings Storhamar
06/12/2015
06/12/2015 Confirmed Brynäs IF J20 Tønsberg Vikings
07/20/2012
07/20/2012 Confirmed Rosenborg U17 Brynäs IF J18