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2009-2010 Standings
# Team GP W T L OTW OTL GF GA +/- TP Postseason
1. Solway Sharks 16 12 - 3 - 1 74 30 44 25 Champion
2. Fife Flyers 16 11 - 3 - 2 85 40 45 24 Semifinal loss
3. Dundee Stars 16 9 - 4 - 1 63 48 15 21 Final loss
4. Whitley Warriors 16 5 - 8 - 1 43 61 -18 13 Semifinal loss
5. Braehead Paisley Pirates 16 1 - 15 - 0 25 111 -86 2 Did not make playoffs

Seasons

1960 - 1970: 66/67, 67/68, 68/69, 69/70
1970 - 1980: 70/71, 71/72, 72/73, 73/74, 74/75, 75/76, 76/77, 77/78, 78/79, 79/80
1980 - 1990: 80/81, 81/82
2000 - 2010: 05/06, 06/07, 07/08, 08/09, 09/10
2010 - 2020: 10/11
2020 - 2030: 23/24