.
1989-1990 Standings
# Team GP W T L OTW OTL GF GA +/- TP Postseason
Central
1. Belmont Bombers 35 25 2 8 - - 173 101 72 52 -
2. Thamesford Trojans 35 25 1 9 - - 229 130 99 51 -
3. Lambeth Lancers 35 19 6 10 - - 151 120 31 44 -
4. Mount Brydges Bulldogs 35 14 4 17 - - 129 135 -6 32 -
5. Alvinston Flyers 35 6 6 23 - - 130 227 -97 18 -
6. Port Stanley Sailors 35 5 3 27 - - 106 205 -99 13 -
North
1. Lucan Irish 35 25 6 4 - - 218 130 88 56 -
2. Mitchell Hawks 35 20 5 10 - - 196 152 44 45 -
3. Exeter Hawks 35 20 2 13 - - 183 134 49 42 -
4. Wellesley Applejacks 35 12 4 19 - - 147 187 -40 28 -
5. Tavistock Braves 35 9 5 21 - - 131 183 -52 23 -
6. Seaforth Centenaires 35 7 2 26 - - 149 237 -88 - -
South
1. Paris Mounties 35 21 5 9 - - 215 142 73 47 -
2. Burford Bulldogs 35 19 4 12 - - 218 179 39 42 -
3. Ohsweken Golden Eagles 35 14 3 18 - - 189 231 -42 255 -
4. Langton Thunderbirds 35 13 3 19 - - 207 216 -9 29 -
5. Delhi Flames 35 5 3 27 - - 165 255 -90 13 -

Seasons

1980 - 1990: 86/87, 87/88, 88/89, 89/90