Justin Holl is a defender from USA who plays for Washington Capitals in the NHL.

What team does Justin Holl play for?

Justin plays for Washington Capitals in the NHL.

How tall is Justin Holl?

Justin Holl is 193 cm (6'4") tall.

How much does Justin Holl weigh?

Justin Holl weighs 93 kg (205 lbs).

When was Justin Holl born?

Justin Holl was born on 1992-01-30 in Tonka Bay, MN, USA.

Justin Holl

#4 Washington Capitals / NHL - 26/27

Show Updates

Features

See plans and pricing

Games	GP	G	A	TP	+/-
Last 5 games	5	2	0	2	0
Last 10 games	6	2	0	2	-1

Player
Tracker

149 014

PROFILE ANALYTICS

Jump to

Justin Holl Facts

Date of Birth: Jan 30, 1992
Age: 34
Place of Birth: Tonka Bay, MN, USA
Nation: USA
Youth Team: -
Position: D
Height: 193 cm / 6'4"
Weight: 93 kg / 205 lbs
Shoots: R
Contract: 26/27

Player Type: Defensive Defenseman
Cap Hit: Powered by
NHL Rights: Washington Capitals / Signed
Drafted: 2010 round 2 #54 overall by Chicago Blackhawks
Agency: Premium
Highlights: 1

Cousins: Mike Erickson, Dylan Holl

Not up to date?

Embed Player Stats

Justin Holl Statistics

Select...

Filter Leagues

Justin Holl — Career Statistics
S	Team	League	Regular Season						Postseason
S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
07-08	Minnetonka High	USHS-MN	24	0	1	1	0	-
08-09	Minnetonka High	USHS-MN	28	1	6	7	4	-
09-10	Minnetonka High"C"	USHS-MN	25	17	14	31	8	-	Playoffs	6	3	3	6	0	-
09-10	Team TDS Transportation	UMHSEHL	22	6	5	11	18	-
09-10	Omaha Lancers	USHL	11	0	4	4	6	7	Playoffs	8	1	1	2	4	1
10-11	Univ. of Minnesota	NCAA	25	1	6	7	12	3
11-12	Univ. of Minnesota	NCAA	43	3	8	11	34	18
12-13	Univ. of Minnesota	NCAA	35	3	4	7	10	3
13-14	Univ. of Minnesota	NCAA	39	1	12	13	20	10
14-15	Rockford IceHogs	AHL	2	0	0	0	0	-1
14-15	Indy Fuel	ECHL	66	7	27	34	39	-4
15-16	Toronto Marlies	AHL	60	5	16	21	15	32	Playoffs	15	0	4	4	2	1
16-17	Toronto Marlies"A"	AHL	72	8	11	19	30	5	Playoffs	11	1	6	7	2	4
17-18	Toronto Maple Leafs	NHL	2	2	0	2	0	5
17-18	Toronto Marlies	AHL	60	7	21	28	34	23	Playoffs	20	3	2	5	16	7
18-19	Toronto Maple Leafs	NHL	11	0	1	1	2	-5
19-20	Toronto Maple Leafs	NHL	68	2	16	18	43	13	Playoffs	5	0	0	0	2	-3
20-21	Toronto Maple Leafs	NHL	55	2	18	20	25	16	Playoffs	7	0	1	1	4	5
21-22	Toronto Maple Leafs	NHL	69	3	20	23	41	14	Playoffs	5	0	1	1	6	2
22-23	Toronto Maple Leafs	NHL	80	2	16	18	39	15	Playoffs	8	0	1	1	11	-7
23-24	Detroit Red Wings	NHL	38	0	5	5	22	8
24-25	Detroit Red Wings	NHL	73	2	6	8	16	-7
25-26	Grand Rapids Griffins	AHL	41	2	12	14	10	19
25-26	St. Louis Blues	NHL	9	1	1	2	6	5
26-27	Hershey Bears	AHL	3	0	0	0	0	-2
26-27	Washington Capitals	NHL	3	2	0	2	0	1
26-27	Projected	NHL	78	52	0	52	0	26

2026-2027 NHL stats powered by

Justin Holl Tournament Statistics

Select...

Filter Leagues

No Data Found

Justin Holl Game Log

2026-2027

All Opponents

Filter Leagues

Justin Holl — 2026-2027 Game Log
Date	Team	Opp	Score	G	A	TP	PIM	+/-	SOG	PPG	SHG	TOI
NHL
Sat 17/10		vs
Wed 14/10		vs
Tue 13/10		@
AHL
Sat 10/10		vs
Sun 04/10		vs

Paid Feature

Explore plans

Justin Holl Career Totals

Select...

Filter Postseason

Justin Holl — Career Totals
League	Regular Season								Postseason
League	Years	GP	G	A	TP	PPG	PIM	+/-	Years	GP	G	A	TP	PPG	PIM	+/-
AHL	6	238	22	60	82	0.34	89	76	3	46	4	12	16	0.35	20	12
ECHL	1	66	7	27	34	0.52	39	-4	0
NCAA	4	142	8	30	38	0.27	76	34	0
NHL	10	408	16	83	99	0.24	194	65	4	25	0	3	3	0.12	23	-3
UMHSEHL	1	22	6	5	11	0.50	18	-	0
USHL	1	11	0	4	4	0.36	6	7	1	8	1	1	2	0.25	4	1
USHS-MN	3	77	18	21	39	0.51	12	-	1	6	3	3	6	1.00	0	-

Justin Holl — Career Totals

League

AHL

238

ECHL

NCAA

142

NHL

408

UMHSEHL

USHL

USHS-MN

Justin Holl Hockey Connections

Position

Nationality

Team

Status

No Data Found

Justin Holl Career Highlights

Justin Holl — Awards by Season
Season	Awards by Season
2011-2012	NCAA (WCHA) All-Academic Team
2012-2013	NCAA (WCHA) All-Academic Team
2013-2014	NCAA (B1G) Regular Season Champion
2017-2018	AHL Calder Cup Champion

Stories

Insights and analysis from EP Editorial team

2023-08-01, 20:06

The Most and Least-Improved Teams of the 2023 Offseason

2022-05-15, 03:35

Where do the Toronto Maple Leafs go from here?

2022-04-11, 13:00

Fantasy Focus: Mining the waiver wire on April 11

2021-10-25, 17:26

What We Learned: It's already time to worry about the Toronto Maple Leafs, huh?

2021-04-15, 13:00

Expansion Draft Update: Where do all 30 teams stand after the deadline?

All Articles

Transactions

Justin Holl — Transactions
Date	Status	From	To	Source
10/12/2026	Up/Down	Hershey Bears	Washington Capitals	Details
07/01/2026	Confirmed	St. Louis Blues	Washington Capitals	Details
03/06/2026	Confirmed	Detroit Red Wings	St. Louis Blues	Details
10/06/2025	Up/Down	Detroit Red Wings	Grand Rapids Griffins	Details
07/01/2023	Confirmed	Toronto Maple Leafs	Detroit Red Wings	Details
07/03/2018	Extension	Toronto Maple Leafs	Toronto Maple Leafs	Details
07/05/2017	Extension	Toronto Maple Leafs	Toronto Maple Leafs	Details
07/03/2016	Confirmed	Toronto Marlies	Toronto Maple Leafs	Details
07/23/2015	Confirmed	Rockford IceHogs	Toronto Marlies	Details
08/04/2014	Confirmed	Univ. of Minnesota	Rockford IceHogs	Details

Justin Holl Biography and Trivia

Drafted 2009, 8 #99 by Omaha Lancers in the USHL Entry Draft
Cult/Star player for Minnetonka High